Containing nearly 5 times more calcium than milk, and 3 times more iron than spinach, Chia Seeds are an ancient natural food and a leading modern day “superfood”. Originating from the South American herb the chia plant also known as the chia sage is a member of the mint family. Traditionally Chia Seeds formed a core part of local cuisine as flour, cereal and mixed in drinks. Enriched with a plethora of useful proteins and vitamins, Chia Seeds also embody large quantities of omega 6 and 3 fatty acids. Chia Seeds boast an affluent nutritional profile with approximately 20% protein and more Omega-3 fatty acids than any other plant, including flax seeds. Our organic Chia Seeds are ethically sourced from the very best suppliers worldwide.