Psyllium is a herb found in many parts of the world. Like black psyllium, it has a number of health benefits and has been used as medicine for generations. The substance acts as a laxative and can help with discomforting bowel conditions, and has also been linked with cholesterol reduction. Externally, it has been known to be used to treat boils. Remember, it's important to take psyllium in small doses with plenty of water - otherwise it could be a choking hazard.

• Premium quality health food
• Numerous health benefits
• Acts as a laxative
• Helps to relieve discomforting bowel conditions
• Ethically sourced